PRIVATE CLASSES
1x1 PRIVATE CLASSES
Experience personalized fitness with our one-on-one Pilates sessions, tailored just for you. Whether you're a beginner or a seasoned pro, we'll craft a program that targets your specific goals and challenges. Enjoy focused attention, hands-on adjustments, and a workout that evolves as you do.
GROUP MAT PILATES
GROUP PILATES CLASSES
Get ready to strengthen your core and transform your body with our energizing Pilates mat class. Perfect for all fitness levels, this class combines classic and contemporary Pilates moves to improve posture, flexibility, and overall strength. You'll leave feeling taller, more balanced, and totally invigorated.
GROUP MAT YOGA
GROUP YOGA CLASSES
Join us for a group yoga class, designed to help you age gracefully with a blend of fun and effective techniques. We mix traditions to keep things fresh, focusing on mobility, flexibility, and core strength. It's more than just exercise—it's a chance to unwind, rejuvenate, and find that sweet spot between challenge and peace.
Class Schedule
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Class Schedule *
meet the founder
Meet Leila, the owner and instructor of Mind Over Matter Studio, located in Medfield, MA. Leila has practiced pilates for 30 yrs and has been teaching for almost 18 of those. She has completed extensive training in mat, reformer, and Stat pilates- including certifications in Pilates Suspension Method (PSM), her 200-hour certification from Open Doors Yoga Studio, and her 300-hour certification from Down Under Yoga Studio.
Leila’s classes are influenced by top instructors, blending creative pilates movement and exercise. Classes focus on aging gracefully, building a strong mind-body connection, and emphasizing mobility, flexibility, strength, and rejuvenation. Mind Over Matter Studio offers a supportive welcoming space for students to grow, in both in person and virtual classes.
See you on the mat!
Get in Touch
Have questions or want to connect directly with the owner? Reach out here, and we’ll be happy to assist you!